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الفول مشرمل

fatima

28 نوفمبر, 2016

المقادير:

كلغ فول

3فصوص ثوم

حامضة مرقدة

قزبور و بقدنوس

ملح

البزار

كامون

زيت

الطريقة

ينقى الفول ويغسل ويقطع الى قطاع صغيرة مع القشرة الخارجي ويضع في طنجرة فوف نار او في كسكاس ليفاور

لتحضير شرمولة: نضع في اناءء كلا من القزبر و المعدنوس المقطع رقيف وثوم المفروم والحامض مقطع رقيق الملح الكمون الابزار التحميرة والحرور الزيت ولما يطهى الفول يخلط معه شرملة ويضع فوق نار قليلة لمدة 10 د

إضافة تعليق

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