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ماذا يقع إذا داومت على شرب الماء و المعدة فارغة

fatima

31 يوليو, 2017

شرب الماء و المعدة فارغة من عادات اليابانونيون الذين يكون أول فطورهم الماء لذا كانوا بصحة جيدة و بنظارة جميلة حيث لاينتشر في اليابان داء السكري و لا السمنة فلجأ المختصون للبحث عن العلاقة بين شرب الماء و المعدة فارغة و تأثيره على الصحة و الجمال حيث اكتشفوا أن شرب الماء على المعدة فارقة :

ينقي الجسم من السموم المتراكمة في الجسم حيث يعزز الماء من حركة الامعاء كما أن شرب الماء يساعد على إنتاج الخلايا الدموية
يحسن أداء الجهاز الهضمي حيث يساعد على هضم الاغدية و تطهير الجسم
يساعد على تخفيض الوزن بطريقة سهلة و طبيعية لأن يخلص الجسم من السموم و يساعد على هضم الأغدية و الإحساس بالشعب
يخفف من الحموضة و عسر الهضم
يحسن من نظارة البشرة و الجلد
يساعد على لمعان الشعر و رطوبة الشعر
يساعد على أداء الكلي
يساعد على تقوية الجهاز المناعتي

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